Reclaim Your Health, Lose Weight, and Eat Plentifully
125+ Simple, Plant-Based, Low-Fat Recipes for Lasting Wellness.
When Kiki Nelson adopted a plant-based, low-fat diet, she lost seventy pounds and reversed her risk for diabetes and heart disease.
This gorgeous cookbook is filled with easy, healthy plant-based dishes and a *four-week meal plan* designed to meet you where you are on your path to wellness.
When you’re eating a plant-based diet this satisfying and delicious, you’ll feel energized and motivated—never hungry or bored.
"Delicious, versatile, and approachable plant-based goodness is the name of the game." —Carleigh Bodrug, New York Times bestselling author of PlantYou
🍽️ What's Inside Plantifully Lean:
More than just recipes—get the tools and knowledge to make this healthy lifestyle stick.
Meal Prep Guidelines and Tips
Simple guidelines to prepare delicious, plant-based meals efficiently throughout the week.
Low-Fat Comfort Foods
Satisfy your cravings with delicious, plant-based comfort food that won't derail your health goals.
High-Volume, Filling Foods
Lists of foods that are both healthy and incredibly filling, perfect for smart snacking and swaps.
Plate Balancing Charts
Simple charts to guide you in balancing your plate with the right amounts of grains and produce.
Complete Nutritional Information
Full nutritional details provided for each recipe, giving you clarity and control over your diet.
Warmth and Vulnerable Inspiration
Kiki writes with the warmth of someone who's been there, helping you change from the inside out.
🎉 Delicious Recipes You'll Love
Never hungry or bored: Mediterranean Pasta Salad, Sweet Potato Tacos, and Caramel Apple Streusel!
Plantifully Lean was written to help anyone find health and well-being, whether you aim to lose seventy pounds, stave off diabetes, lower cholesterol, or address elevated blood pressure. This approach works by making healthy eating satisfying and delicious.
Get Your Four-Week Meal PlanGrab Your Copy of Plantifully Lean
A gorgeous cookbook filled with easy, healthy plant-based dishes. I LOVE THIS COOKBOOK! —Gina Homolka, Skinnytaste. Get your copy for only $XX.XX
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Disclaimer: The information provided in this book is for informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition or before starting any new diet or exercise regimen. Individual results may vary.